Reflections by Atul Mehra

Spirituality, Meaning and Reflection Quotes

Reflections on awareness, inner balance, meaning and the larger questions of life.

The awareness of oneness dissolves duality.

Atul Mehra

Your shadow is confirmation that you are standing in front of the sunshine.

Atul Mehra

There is an answer within an answer, a question within a question and possibility within both.

Atul Mehra

Close your eyes and say to yourself: Thank you for allowing me to be myself today.

Atul Mehra

One of life’s great miracles is that you are different from everyone else.

Atul Mehra

Happiness is a curious emotion. We all experience it, and still we continue searching for it.

Atul Mehra

Happiness is a way of living that understands, integrates and supports sadness.

Atul Mehra

Resolve the battle between what you feel and what you think, and you may discover a deeper inner balance.

Atul Mehra

We are all connected, no matter where we are.

Atul Mehra

Your eyes show where you look, so look wisely.

Atul Mehra

Inner connection is not an escape from life. It is a way of entering life more fully.

Atul Mehra

A smile is a smile is a smile.

Atul Mehra

Continue exploring

All quotesAnxietySelf awarenessLoveGrowthMeaningInner peaceCourageKindnessLife wisdom

These quotations are personal and educational reflections. They are not medical advice, diagnosis or a substitute for psychotherapy or other professional care.