Reflections by Atul Mehra

Love and Relationships

Reflections on self love, connection, intimacy and the ways we meet ourselves through other people.

My love can be true and faithful to you when I am true and faithful to myself.

Atul Mehra

Fall in love with yourself today.

Atul Mehra

Just for today, allow yourself to receive and give love.

Atul Mehra

Hug your loved ones and spend meaningful time with them today.

Atul Mehra

A good laugh is a beautiful way to connect with yourself and others.

Atul Mehra

Love and live your life.

Atul Mehra

Love is present in happiness and sadness. When you live it fully, love becomes consciousness.

Atul Mehra

Love as consciousness continues to love.

Atul Mehra

Look into the mirror, meet your own eyes and say: I love you.

Atul Mehra

Rejection can also reveal our longing for connection.

Atul Mehra

A healthy relationship begins with an honest relationship with yourself.

Atul Mehra

When we meet ourselves more fully, we can meet others more honestly.

Atul Mehra

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These quotations are personal and educational reflections. They are not medical advice, diagnosis or a substitute for psychotherapy or other professional care.